Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. It dates back to around 2,500–7,000 years ago.
The first difference you'll notice between a Thai massage and the classic western styles it the lack of equipment. Whereas Swedish and deep tissue massages take place atop a massage table, Thai massages take place upon a floor mat. This allows the client a more complete range of motion — which comes in handy. Because unlike western massage styles, you won't just be lying on your back or stomach when you receive a Thai massage.